Is Dry Mouth Affecting my Teeth?
Xerostomia is commonly called dry mouth. It is also known as pasties, cottonmouth, or dough mouth. Dry mouth occurs when there is a lack of saliva. Saliva? Why is that important you might be wondering? Well saliva acts as the “front line” against chemical, infectious, and mechanical attacks. It also helps us digest food, protects our teeth from decay, and helps prevent infections by controlling the amount of bacteria in the mouth. Does everyone get dry mouth? It is normal for people have dry mouth from time to time, especially if they are nervous, upset, or stressed out. Even while you sleep, your body naturally decreases the amount of saliva it produces. Chronic dry mouth can have a negative impact on your oral health.
Here are just some of the following problems that can occur:
· Increased chances for oral infection
· Increased chances of dental decay, like cavities, gingivitis, plaque buildup, and periodontal disease
· Difficulty speaking
· Difficulty chewing, swallowing and tasting food
How do I know if I have dry mouth?
· Your mouth may feel sticky and dry
· You might experience problems chewing, speaking, swallowing, and tasting
· You could have bad breath
· You will get cracked lips
· Your tongue may become dry or irritated
· You might develop mouth sores
· Your sleep could become interrupted due to being thirsty
· Your gums might be inflamed
· If you have dentures you might have a hard time wearing them
· Your throat might dry up
· It might make your eyes dry and itch
What are some of the causes of dry mouth?
There are over 400 medications today that can cause the salivary glands to produce less saliva, which can lead to dry mouth. HIV, Parkinson’s and Sjogren’s disease also cause the salivary glands to produces less saliva. Chemotherapy and radiation can cause dry mouth along with nerve damage to the head and neck.
Tips for managing dry mouth.
· Drink more water throughout the day
· Suck on sugar free candies
· Add more sauce or gravy to your meals
· Avoid mouth rinses with alcohol
· Avoid caffeinated and alcoholic beverages
· Don’t smoke
Products for dry mouth
There are many products out there today that are designed to specifically help people with dry mouth out. Some examples are alcohol free mouth rinse, lubricating gel, spray, and toothpaste. All of these products will add moisture to your mouth and many contain enzymes and protein to help supplement your mouth’s natural defense.