Although the pH levels of foods you consume most likely do not cross your mind, they can be very important concerning your teeth. In children particularly, tooth surface loss is becoming more of a concern.  Dental erosion is irreversible and is not the result of bacteria, but acid. Because of this, it is very important to read early signs of erosion to minimize the effect it has in the long run.

We have known for a long time now that carbonated sodas are bad for our overall health and dental health, but now there are other products you should try to avoid in long durations. Acidic fruits and juices also increase your risk for dental erosion. The acid in food and drinks softens the enamel on the tooth. Neutral pH in your saliva is around 7. Below 7 is more acidic and above 7 is more basic. It has been found that foods and drinks high in acidity are causing more tooth erosion.  With other factors involved, below is a chart of some drink’s erosion potential.

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